Smiling doesn't just make you feel good, it also brightens the day of those around you. A smile is contagious, and even if you don't feel all that happy, making yourself smile has been proven to improve your mood and your confidence levels. But what if you're worried about your teeth? Well, fear not, we've got a strategy you can follow to get your pearly whites sparkling.
If Your Foundations Need Some Work
Cracked or missing teeth are one of the most common confidence crushing issues. Luckily, they're also one of the simplest to fix. A good set of dental veneers will have you grinning again in next to no time. The investment is also surprisingly small for the results you get.
If You've Got Discoloration Or Staining
Professional teeth whitening is the obvious go-to for this one, but if you haven't got the budget, would prefer a DIY approach, or simply want some tips for keeping your teeth white after treatment, this section is for you.
We all know that there are food and drinks that stain our teeth (coffee and red wine, for example), but did you know that certain foods can help whiten them? There are a whole host of snacks that can provide natural whitening benefits, so if you're after a bit of a boost, it might be time to increase the amount of these foods in your diet.
If You Have Crooked Teeth
Crooked teeth are far more common than you may think. While braces were once your only option, there are now many teeth straightening treatments available. Which one is best for you will depend on your personal situation, so have a chat with your dentist.
There's still a chance that braces will be the most appropriate choice, but they're no longer the only one so if you've been putting off doing something about crooked teeth because you don't want them, it's worth looking into.
If You Have Sensitive Teeth
Did you know that around an eighth of all adults experience sensitive teeth? That splitting pain can feel like a curse, but there are a few things you can do to help limit the issue. Switching to a soft bristle toothbrush and a toothpaste specially formulated for sensitive teeth is the best place to start, but you can also experiment with home remedies to see what works best for you. Just remember to consult with your dentist if the pain is unbearable or persistent.
If You’re Only Concerned About Maintenance
Maintaining healthy teeth is just as important as fixing those that have issues. Brushing regularly, flossing, and using a good quality mouthwash can all assist with this. However, if you're serious about keeping your pearly whites in top shape, nothing beats visiting your dentist and working out a personalized plan together. Like every other part of your body, your teeth have unique needs based on your lifestyle and other circumstances, so it only makes sense to care for them appropriately.
A smile is one of the nicest things you can share, and you shouldn't let self-doubt or a lack of confidence get in the way of that. These strategies will help you fix any issues and key your teeth in tip-top shape. Just remember, these problems are nothing to be ashamed of. They're quite common and easy to fix, so stop stressing and start smiling. After all, when you smile, the world smiles with you.